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A Practical Approach to Hypnotherapy

Nick Holmes is a UK-based hypnotherapist working with clients across the country and internationally through online sessions.

His approach combines practical psychological insight with solution-focused hypnotherapy techniques designed to help clients move forward quickly and effectively.

Rather than focusing only on past experiences, the work centres on helping clients:

  • Understand the subconscious patterns driving behaviour

  • Reduce stress and internal resistance

  • Build confidence and clarity

  • Develop new, constructive ways of thinking and responding

The goal is simple: help people move beyond what has been holding them back and begin creating meaningful change.

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About Nick Holmes

Helping individuals and business owners overcome internal barriers and create lasting change through focused hypnotherapy.

Nick specialises in working with business owners who know they're capable of more, but find themselves stuck in patterns they can't seem to break. He also works closely with individuals and teams to help them overcome personal and professional challenges. Today, his work focuses on helping people change the subconscious patterns that often hold them back from achieving their full potential.

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Experience Working With People

Nick brings years of experience working with individuals and teams facing a wide range of challenges, including mental health difficulties, personal development, and confidence issues.

Throughout his career, he has supported people navigating:

  • Stress and anxiety

  • Low confidence and self-doubt

  • Personal and professional setbacks

  • Performance pressure

  • Behavioural patterns that limit progress

This experience allows him to approach each client with both practical understanding and empathy.

Professional Training

Nick trained with the Clifton Practice, an internationally recognised training provider in Solution Focused Hypnotherapy.

His qualifications include:

HPD (Hypnotherapy in Practice Diploma)

DSFH (Diploma in Solution Focused Hypnotherapy)

These qualifications are accredited by the National Council for Hypnotherapy (NCH) and recognised as meeting professional standards aligned with the NHS.

Professional Memberships

Nick is also a registered practitioner with several respected professional organisations:

CNHC (Complementary and Natural Healthcare Council)
Registered Practitioner

AfSFH (Association for Solution Focused Hypnotherapy)
Registered Member

These organisations set professional standards and ethical guidelines for practising hypnotherapists in the UK.

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What You Can Expect

Sessions are designed to be practical, focused and supportive.

Many clients begin to notice shifts in their thinking and behaviour within the first few sessions as new patterns begin to replace old habits.

Between sessions you may notice:

Clearer thinking

Improved emotional balance

Greater confidence in decision-making

Reduced stress and internal pressure

The aim is not simply temporary relief, but lasting change.

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Invest in Your Growth

Explore our sessions and 6-week Business Performance Programme designed to help business owners break patterns and achieve meaningful results.

ONLINE SESSIONS ACROSS THE UK

Nick works primarily online, supporting clients across the UK and internationally.

Clients commonly work with him from areas including:

Worthing

Sussex

Harborne

Birmingham

Online sessions offer flexibility, privacy and the ability to work together regardless of location.

Over the past 6 weeks I’ve been receiving hypnotherapy treatment from Nick. Like a lot of us in lockdown, I’ve put on weight and used to be really active, and as the world has opened up again I’ve struggled to get back into the right frame of mind to eat sensibly again. I was finding it hard to get back on track and it was starting to bother me. I decided to try out hypnotherapy with Nick and it has been brilliant! He has taught me to make conscious, rational decisions around healthy eating and exercise. If you’re not sure if hypnotherapy could work for you, but you want to give it a go, Nick is the man for the job! 

Louise

“ Nick is absolutely brilliant at what he does. When I started hypnotherapy I was over sleeping, unable to find enjoyment in life, stressed and just downright miserable. Now I feel content, in control, positive and confident. I finally feel capable of doing the things I have always wanted to do”.

Jessica

“ I turned to Nick recently as I knew he’d trained at the same hypnotherapy practice that enabled me to stop smoking 10 years ago. My issue this time was that I’d become clinically depressed and saw hypnotherapy as being better suited to me than counselling.  Over a period of 7 weeks Nick took me from being in quite a bleak place to being pretty much back to normal. Not only that I now have a number of coping skills and a daily routine which keeps me in a good place. I highly recommend using Nick’s help if you’re suffering from depression or need help on your mind set.”

James

Real People, Real Results

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Let’s Talk

If you're curious about whether hypnotherapy could help with the challenges you're facing, the first step is simply a conversation.

Nick offers a free 15-minute discovery call where you can discuss your situation and explore whether working together would be the right fit.

Book Your Free Discovery Call
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