A Simple 5-Minute Exercise to Sharpen Your Decision-Making Skills

Old Way, New Way

As someone who strives for more, the ability to make quick, confident decisions is key to success. But what if you're constantly second-guessing yourself? 

Here’s a simple 5-minute exercise that can help you break through that indecision and tap into your instinctive confidence:

1️⃣Close your eyes and take three deep breaths.

2️⃣Slow down. Centre yourself in the present moment.

3️⃣Ask yourself, “What’s the most important thing I need to do right now?”

4️⃣Focus on the task, not the noise around you.

5️⃣Visualise the best possible outcome.

6️⃣See yourself succeeding and thriving in that decision.

7️⃣Notice the physical sensations in your body.

8️⃣Is there tension or ease? Where do you feel it?

9️⃣Trust your gut and take action.

Once you’ve visualised the success, don’t hesitate. Make the decision and move forward.

✅This exercise taps into your subconscious mind’s power to make clear, confident decisions, without overthinking. 

✅And the more you practice, the easier it becomes to access that level of clarity in high-stakes moments.

Ready to make decisions with confidence and ease?

Contact me today to learn more about how you can use the power of your mind to make better, faster decisions. https://www.ndny.uk/book-online