The Truth About What Makes Business Owners Hit the Wall
- Nick Holmes
- 56 minutes ago
- 2 min read

You've built something from nothing.
Turned ideas into revenue.
Navigated challenges that would have stopped most people before they started.
But here's what nobody tells you about success: the same drive that got you here can become the thing holding you back.
The Pattern I See Every Week
A business owner books a discovery call. Successful on paper. Struggling in reality.
They describe the same symptoms:
• Mind racing at 3am about decisions that should be straightforward
• Snapping at team members over minor issues
• Second-guessing themselves despite years of proven results
• Knowing exactly what needs to happen but feeling paralysed to act
Sound familiar?
This Isn't a Weakness. It's a Warning.
Your nervous system is doing exactly what it's designed to do when you've been running on adrenaline for months or years. It's trying to protect you by making everything feel urgent and threatening.
The problem? That same protective mechanism is now stopping you from making the clear, confident decisions that built your business in the first place.
Why Traditional Approaches Fall Short
Most business owners try one of three things:
1. Power through it
"I just need to work harder." But when stress is neurological, willpower alone won't rewire your response patterns.
2. Talk about it endlessly
Months of therapy unpacking childhood. Sometimes helpful. Rarely fast enough when your business needs you functioning now.
3. Medication
Can take the edge off. Doesn't teach your brain a new way to respond to pressure.
What Actually Changes Things
Hypnotherapy works differently. Instead of talking about the problem, we're retraining how your brain responds to stress at a subconscious level.
Think about learning to drive. At first, every decision was conscious and exhausting. Now you navigate complex traffic without thinking. Your brain learned a pattern.
Stress and anxiety work the same way. Your brain learned to respond with fight-or-flight in situations that don't actually require it. We can teach it something more useful.
The Business Owner Advantage
Here's something I've noticed: business owners often get faster results than other clients.
Why? You're already good at:
• Setting clear goals
• Committing to a process
• Measuring what works
• Being honest about what doesn't
These skills translate directly to effective hypnotherapy. You're not here for endless sessions discussing feelings. You want practical change. Fast.
That's exactly what this approach delivers.
What Three Weeks Can Look Like
Week one: Your sleep improves. The 3am anxiety spirals start to fade.
Week two: Decision-making feels clearer. That foggy, overwhelmed feeling lifts.
Week three: You're responding to pressure differently. Challenges still exist, but they don't trigger the same automatic stress response.
Most business owners see significant improvement within 4-6 sessions. Not years. Weeks.
The Real Question
You've solved harder problems than this. Built systems, hired teams, navigated crises.
The question isn't whether you can fix this.
It's whether you're ready to stop white-knuckling your way through every day and actually address what's happening in your nervous system.
If you are, we should talk. https://www.ndny.uk/book-online
Nicholas Holmes
Performance Hypnotherapist




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