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"Overwhelmed and Anxious? A Simple Proven Way to Calm"

  • Oct 24, 2024
  • 1 min read

Updated: Mar 23


A notebook for Journaling
Notebook with Pen

Tony Robbins and Psilocybin: A Look at a Groundbreaking Study


Tony Robbins recently discussed an eye-opening study from Johns Hopkins University exploring psilocybin in treating depression - one of the first studies of its kind. 53% of participants were completely free of depression after 30 days.


Researchers then compared these results with Gratitude Journaling. Stanford University ran two double-blind placebo-controlled trials - after just one week, 63% showed no symptoms of depression, and by the end an astounding 100% were depression-free. The science demonstrated that gratitude journaling and similar techniques were more effective than any drug ever tested.



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