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Tinnitus - Noises in My Head

  • Feb 1, 2021
  • 1 min read

Updated: Mar 24

National Tinnitus Week 2021, February 1-7


Tinnitus is the perception of noise or ringing in the ears. About 30% of people will experience it at some point, and approximately 13% live with persistent tinnitus. Although bothersome, it isn't a sign of something serious and can improve with treatment.


Tinnitus can significantly affect quality of life - leading to fatigue, stress, sleep problems, trouble concentrating, memory issues, depression, and anxiety. Treating these linked conditions may not affect tinnitus directly, but it can help you feel significantly better.


Talking therapy - A psychologist or therapist can help you learn coping techniques to make tinnitus symptoms less bothersome, and address the anxiety and depression often linked to it.


Are you suffering - not so silently?


Ready to Take the Next Step?

Our hypnotherapy services include approaches that can help manage tinnitus and the anxiety, stress, and sleep issues that often accompany it.


👉 Explore our full range of hypnotherapy services - ndny.uk/hypnosis-services

 
 
 

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