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Your Life Won’t Radically Transform Until You Face the Truth
Dream Life Here’s the uncomfortable truth: You’ll drop £400 on a weekend away, but hesitate to spend it fixing your mindset. Not because...

Nick Holmes
Jun 19, 20251 min read


Elevate Your Leadership Mindset Now or Stay Stuck Forever
Old Way New Way In today’s disrupt‑or‑die business world, high‑performing leaders aren’t just strategic, they’re mentally resilient. Yet...

Nick Holmes
Jun 12, 20252 min read


The “Sat Nav” Hack: A Simple Fix for Overthinking Professionals
If your brain worked like a GPS, how often would it say: 🔁 Recalculating… Recalculating… Recalculating… For many of us, especially those...

Nick Holmes
May 8, 20252 min read


Hypnotherapy for Eye-Opening Focus in Record Time
Ancient Egyptian Healing Temple Hypnosis: Simpler (and More Powerful) Than You Think Thanks to dramatic TV storylines and flashy Vegas...

Nick Holmes
Apr 24, 20253 min read


You Don’t Need More Time — You Need Killer Focus
Woman at Desk Picture this: Two professionals. Same long hours. Very different results. One spends their day making high-impact...

Nick Holmes
Apr 16, 20251 min read


Beautiful Brain Hack to Breakthrough Indecision in Seconds
Coin Flip Ever heard of flipping a coin to make a decision? It’s not about chance... it’s about clarity The Science Behind It When you're...

Nick Holmes
Apr 10, 20251 min read


The Silent Business Killer: Why Staying Comfortable Will Destroy Your Growth
Comfort Zone As a business leader, you might feel like you're in a good place right now - things are predictable, familiar, and “safe.”...

Nick Holmes
Apr 7, 20252 min read


A Simple 5-Minute Exercise to Sharpen Your Decision-Making Skills
Old Way, New Way As someone who strives for more, the ability to make quick, confident decisions is key to success. But what if you're...

Nick Holmes
Mar 31, 20251 min read


Sick and Tired of Self-Sabotage - Your Guide to Six Figure Growth
You know what you need to do. You have the strategy, the skills, and the experience. So why do you keep holding yourself back? Every time...

Nick Holmes
Mar 14, 20252 min read


7 Powerful Ways to Destroy Self-Sabotage
Self-sabotage can be a challenging barrier on the journey to success. Individuals often find themselves engaging in behaviours that...

Nick Holmes
Mar 7, 20254 min read


Books and Apps Won’t Fix Your Mind - This is What Actually Works
Boy Reading Book We live in an era where personal development is at our fingertips. A quick search pulls up thousands of books promising...

Nick Holmes
Feb 25, 20253 min read


One Powerful Force that will Destroy Success
The Power of Water You’ve built a thriving business. You work hard, push forward, and do all the right things. But somehow… true success...

Nick Holmes
Feb 14, 20252 min read


Stressed, Stuck, and Drained? 2024 Wasn’t the Cause—This Was
Woman Screaming Many business owners are feeling the weight of an unpredictable economy. Uncertainty is at an all-time high, and with it...

Nick Holmes
Jan 30, 20252 min read


Your Brain Is Overdrawn: Time to Rebalance Your Energy Budget
Bank Deposit Have you ever thought of stress as an energy budget? Similar to managing your finances, your brain constantly juggles energy...

Nick Holmes
Jan 22, 20252 min read


How to Overcome the Fear of Failure (or Success)
Baby on Throw Have you ever felt stuck in your business, unsure if it’s the fear of failing—or the fear of succeeding—that’s keeping you...

Nick Holmes
Jan 10, 20252 min read


Revealing 7 Ways to Overcome Seasonal Affective Disorder (SAD)
What is SAD? Feeling low from time to time is completely normal. But when it begins to affect your day-to-day life and overall...

Nick Holmes
Jan 7, 20255 min read


Top Tips to Smash Your New Year’s Resolutions
Happy New Year 2025 New Year’s resolutions date back 4,000 years to the Babylonians, who celebrated their first barley harvest. Those...

Nick Holmes
Dec 31, 20245 min read


The Secrets to Business Success: Challenge Your Beliefs
Stress At Work “How Stress Affects Your Business: The Hidden Costs You Can’t Ignore” Workplace stress doesn't just affect us; it affects...
Nick Holmes
Dec 10, 20242 min read


"Red Car Mindset: Unleash Hidden Power for a Beautiful Life
The Red Car Theory: How Focus Shapes Your Reality Have you ever heard of the Red Car Theory ? While it might sound like a concept from a...
Nick Holmes
Dec 4, 20243 min read


"Unlock Peak Performance: Hypnotherapy for Driven CEOs and Leaders"
In the fast-paced world of business, CEOs and business owners carry immense responsibility—balancing high-stakes decisions, managing...
Nick Holmes
Nov 28, 20243 min read
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