What We're Talking About

In today's world, news is more accessible—and more negative—than ever, impacting mental well-being in surprising ways.  Psychologists...

Tony Robbins and Psilocybin: A Look at a Groundbreaking Study Tony Robbins, known for his early work in NLP (Neuro-Linguistic...

What is SAD? Feeling low from time to time is completely normal, but when it starts affecting your daily life and well-being, it could be...

Thanks to twisty television plots and popular Vegas magic shows, hypnosis is one of the most fascinating forms of therapy.

Let's talk about ADHD - no fancy words, just real talk with real-life examples.

ADHD is a complex neurodevelopmental condition that affects millions of adults and children worldwide.

Explore how hypnotherapy works for ADHD, the problems it addresses, and real-life stories of transformation.

We discuss how the food you eat plays a crucial role in enhancing your mental health. Click to learn more!

In this blog post, we delve into the fascinating connection between nutrition and mental clarity.

Explore effective strategies to break down tasks and manage them more efficiently.

To support a child with ADHD in developing organisational skills, consider these strategies.

In this article, we'll explore the science and hear from real people who've experienced hypnotherapy for ADHD.

Here, we discuss how talking therapy helps individuals with ADHD, detailing the issues they face and sharing real-life success stories.

While ADHD itself isn't a mental illness, it can significantly increase the risk of developing other conditions. Studies show people with...

Picture this: You jump on the latest diet bandwagon, feeling motivated and ready to conquer your weight loss goals. The initial results...

As Easter quickly approaches, here are some facts about effective Weight Management and how Clinical Hypnosis can effectively be used to...

Life in your 30s and 50s can feel like a whirlwind. Responsibilities juggled, dreams deferred, relationships redefined. It's a beautiful,...

The holiday season, with its festivities and joy, can also bring a significant amount of stress. From juggling social commitments to...

Thanks to twisty television plots and popular Vegas magic shows, hypnosis is one of the most fascinating — yet least understood — forms...